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Numbness in your hands can be alleviated with exercise and medications, although treatment options depend on the underlying cause

Increase your fluid intake: Hypovolemia, or lower levels of blood volume, may be helped, in part, by increasing the amount of water or electrolyte sports drink that you consume.[ref] Increased sodium intake: Similar to increasing fluid intake, if your sodium intake is low or your electrolyte balance is off, it can affect blood volume.[ref] Often, people with POTS are encouraged to drink sports drinks such as Gatorade

Dose: 10mg

From a wellness perspective, NAD+ injections may support: Experiences are subjective and vary from person to person

Unpacking the Variables Once the initial loading dose has corrected the severe deficiency, the focus shifts to maintaining healthy B12 levels