The diagrams in a and f were created using BioRender
Besides, goiter may be experimentally induced in animals exposed to goitrogenic substances, like perchlorate or thiocyanates, which block iodine uptake in the thyroid gland, causing a similar compensatory rise in secretion of TSH and hyperplasia of thyroid cells (Nourani and Sadr 2023)
Saghafian F, Malmir H, Saneei P, Milajerdi A, Larijani B, Esmaillzadeh A (2018) Fruit and vegetable consumption and risk of depression: accumulative evidence from an updated systematic review and meta-analysis of epidemiological studies
Mulberry fruit prevents diabetes and diabetic dementia by regulation of blood glucose through upregulation of antioxidative activities and creb/bdnf pathway in alloxan-induced diabetic mice
Some people dont notice much difference, especially if they eat a healthy diet rich in antioxidants
Your adherence to those rules determines the outcome