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And then, lets say, after the fundamentals, if someones struggling with some chronic GI stuff or some chronic brain fog, or people who are doing pretty good with the fundamentals, is there a top three to five interventions that you find helpful for this subset of people

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In fact, all the enzymes that metabolize Vitamin D seem to require magnesium to function

Clifford Segil, DO , a neurologist at Providence Saint Johns Health Center in Santa Monica, California

For longer injuries or chronic inflammation, extended cycles of 68 weeks may be used, followed by a taper or break

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