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With chronic overexposure, they cause tissue degradation

The protein data were further compared with cross-sectional SRM measurements from UFMs ( n =194)

Interventions: Nutritional optimization, targeted supplements (e.g., vitamin D , omega-3s , collagen peptides ), and sleep hygiene

Importantly, these changes were observed without significant reductions in food consumption, pointing to enhanced energy metabolism rather than appetite suppression as the primary mechanism

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