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Both acute and chronic habitual sleep loss is related to negative impacts on mental health, cardiometabolic conditions, and pain [1]

Hooper, L., Martin, N., Jimoh, O

For people who are overweight or obese, these additional benefits can help reduce the risk of cardiovascular disease and other health issues related to excess weight

This article is part of the Detoxification and Medication Genetic Lifehacks Hub

If someone skips protein at breakfast, has a light lunch, and then tries to eat 80 grams at dinner, it can lead to feelings of nausea and failure

Midbrain dopamine function in schizophrenia and depression: a post-mortem and positron emission tomographic imaging study