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If you have a bowel disease, your doctor may encourage you to eat more vitamin B-rich foods or may prescribe a supplement

Neuroprotective effects have been observed in certain models of neurological damage

Overuse or inappropriate administration may lead to nutrient imbalances

If you suffer from mild depression once in a while, you can try a B12 shot as a mood booster some people have reported feeling happily giddy afterwards, but not for long

Consistency is key, as regular injections can help maintain optimal B12 levels in the body

Mitochondria-derived peptide MOTS-c: Effects and mechanisms related to stress, metabolism and aging