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Evening: Wind down with a Liposomal Magnesium Complex to support sleep quality and muscle relaxation

In this post, I introduce you to two natural therapies that promote liver health and provide valuable support for combatting a common liver condition nonalcoholic fatty liver disease (NAFLD)

Glutathione is a naturally occurring antioxidant in the body, essential for neutralizing free radicals, detoxifying the liver, and bolstering the immune system

Enzymatic reduction of phospholipid and cholesterol hydroperoxides in artificial bilayers and lipoproteins

This leaves you open to oxidative damage caused by reactive oxygen species (aka free radicals)

The aim is to boost the production of new reduced forms of glutathione to help fight off oxidative stress inside the cells