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Many individuals absorb B12 poorly from food or pills due to low intrinsic factor or other gastrointestinal limitations

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It should not be frozen and has a shelf life of 24 months from the date of manufacture

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Silicon dioxide, if present, are selected from the group consisting of fumed silicon dioxide, precipitated silicon dioxide, coacervated silicon dioxide, gel silicon dioxide, and mixtures thereof

Inadequate nutrition, especially insufficient protein intake, which can limit muscle repair, recovery, and body composition improvements