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NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell of the human body

Aerobic activity, such as brisk walking, cycling, and swimming, burns calories and strengthens the heart

Some injections mimic hormones your body already produces (like GLP-1) to help you feel full longer, slow digestion, and reduce cravings

Joint Pain/Inflammation

In this episode, host Virgie Tovar sits down with Signe Darpinian, LMFT, CEDS, a licensed therapist and Certified Eating Disorder Specialist who works at the intersection of body image, mental health, and midlife change

Nutrition deficiencies are fairly common and healthier food choices can begin to fill any gaps that may exist