Sign up for our Food & Health newsletter, it's free monthly Symptoms of vitamin B12 deficiency According to the NHS, low B12 levels can cause a range of symptoms, including those that affect your brain and nervous system, such as confusion and memory issues
This piece is part of a series that dives deeper into this years iteration of our flagship research piece, Charting Disruption
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If the levels are chronically high, then there would be a reason to be concerned