NO more hot flashes for me
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Monitor blood glucose levels regularly and track any changes Focus on fibre-rich foods and lean protein (2030g per meal) to support fullness Follow structured meal timings and avoid frequent snacking Aim for at least 150 minutes of moderate exercise weekly with added resistance training Stay hydrated and manage appetite changes during recovery Consult a healthcare professional if blood sugar levels rise significantly Disclaimer: Always seek guidance from a healthcare professional for personalised advice when managing blood sugar after stopping Mounjaro
Individual results depend on lifestyle habits, metabolism, and consistency
The 48-week figure comes from the trial design and represents where most participants reach or approach plateau at the 12mg dose
Biological characteristics of GLP-1RAs Molecular structure and pharmacological properties Due to the suboptimal in vivo stability of the native GLP-1 peptide, GLP-1RAs were engineered with structural modifications that mimic endogenous GLP-1 while achieving a prolonged duration of action [15]