When starting on a GLP-1, your appetite is going to decrease because it slows gastric emptying, and also works on the brain to control hunger
In most cases, healthy nutrition, regular physical activity, quality sleep, and physician-guided care remain the safest and most effective ways to support metabolic health
Bonus points: Theres an important caveat here, which is that fermentable fiber isnt good for everyone at all times in their healing journeys
However, she adds that more research is needed to fully understand the effectiveness and safety of natural GLP-1 boosters
Choose a suitable injection site, such as the upper thigh, arm, or abdomen, and clean the area of skin with an alcohol swab
Wegovy can increase your heart rate while you are at rest