To illustrate this, think of it like patching holes in a sinking boat without ever leaving the water
Which raises an important question: If youre optimizing hormones but ignoring cellular defense, are you really optimizing health
Usually, basic GHK will bind to copper ions found in the body, but by combining them before, youre essentially increasing its bioavailability
A randomized, double-blind trial published in the European Journal of Nutrition found that daily oral glutathione at 1,000mg over six months increased glutathione levels by 30 to 35% in erythrocytes, plasma, and lymphocytes among 54 adults
Recommendation: Take 1 capsule twice daily, one hour away from food or drink other than water, or as recommended by your healthcare professional
Metabolism and function of glutathione: an overview