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Knowledge training
history and the state of the nation - and why it matters
have the right to take pleasure wherever we find it
ISBN13\EAN\SKU: 9781399608688
Published in the immediate aftermath of the Second World War
Qigong and the Tai Chi Axis Container gardening Knowledge trainingReduce stress, release pain, and create whole body harmony with this practical introduction to Qigong and the yin yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo Deemer offers practices, insights, and wisdom on these arts, and shows
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