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Exercise in cooler temperatures, whether thats earlier in the morning or indoors in an air-conditioned environment, Eby recommends to anyone prone to overheating or hot flashes

A 2024 JAMA Network Open study found that supplementing a GLP-1 receptor agonist with exercise (indoor cycling and circuit training, specifically) can help preserve bone strength

These actions help lower blood sugar levels and improve glycemic control in people with type-2 diabetes

Protocols can be designed around short stays or ongoing treatment

In a study using cultured rat hippocampal neurons, pre-treatment of nerve cells with GLP-1 resulted in a weakened Ca 2+ response to glutamate and weakened membrane depolarization (46)

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