Keep the injection site clean and dry for the first six hours Mild soreness at the site is normal and settles within a day or two Avoid intense upper-body exercise on the treated arm for the rest of the day Drink water through the day to help the body distribute the vitamin Report any unusual redness, swelling or warmth at the site to the clinic the same day What to expect From your first consultation onwards
Digestion Vitamins B12 and C work with folic acid to help the body digest and utilize proteins
Risks While B12 injections are generally considered safe, especially when administered under medical supervision, there are some potential risks and side effects to be aware of: Pain, Redness, or Swelling at the Injection Site: This is the most common side effect and is usually mild and temporary
Clin Biochem 2003;36:585-90
Its best to take it easy for the next 24 hours, especially if youre not used to strenuous activity
Benefits: Boosts immune system Supports bone and muscle health Improves mood and energy levels 5
