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People can become deficient when they are not eating enough vitamin B12 rich foods, or their bodies may struggle with absorbing the vitamin

Supplementing your B12 levels with injections can: Increase Energy Levels Speed Up Metabolism Help Improve Sleep Patterns Increase Concentration Improve mood Boost the Immune System Support Blood Health Boost Nervous System Promote Hair Health Vitamin B12 is also an important part of our weight loss treatments at Rejuvime Medical

Mood and Cognitive Changes: B12 is linked to mental health, and deficiency can cause mood swings, memory problems, and even depression

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Very high doses of 5mg (5,000mcg) or more can cause skin issues such as acne or rosacea flare-ups and, in the case of methylcobalamin specifically, anxiety and jitters