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EB: Conceptualization, Methodology, Writing review & editing

Being a vegetarian or vegan : This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not

Patients with a known sensitivity to any of the individual ingredients should discuss this with their provider before starting

Professional IM injections utilize bioactive forms including methylcobalamin and Methyl B12 that require minimal cellular conversion compared to synthetic cyanocobalamin found in most oral supplements

And you dont have to visit a health care provider anymore, you can buy B12 injections online through companies like Hone

Marrie, et al