Dosing for fibromyalgia: Standard protocols involve 250-500mcg twice daily via subcutaneous injection
Acute consequences are mild for a single overdose, mostly transient nausea, lightheadedness, and a metallic taste from copper
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Diet : those who follow vegetarian or vegan diets are more at risk due to limited B12 sources Pernicious anaemia : an autoimmune condition impacting stomach function Medication impact : certain medications (e.g., Metformin, Nitrous Oxide) Digestive conditions : disorders like Crohns Disease may affect B12 absorption Symptoms of a low Vitamin B12: Rapid breathing or shortness of breath Headaches Indigestion Loss of appetite Palpitations Problems with your vision Numbness Feeling weak or tired Diarrhea A sore or red tongue (sometimes with mouth ulcers) Problems with memory, understanding, and judgments (cognitive changes) Muscle weakness Depression Anxiety Confusion Dementia Problems with balance/coordination Pins and needles Incontinence If you suspect a Vitamin B12 deficiency, its essential to consult your GP for proper testing and treatment
If accuracy at low doses concerns you, reconstituting with 2mL gives you more readable volumes at the cost of requiring split draws at 8mg and above
It is not medical advice
