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You can blend it, drizzle it, or use it in place of other oils such as vegetable oil, coconut oil, or even olive oil

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While the extra step isn't complicated, it does take a little more effort, especially if you're looking for a quick, on-the-go option

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Ideally you would leave at least 3 months in between different treatments, as results can take this long to continue generating results

Tinnitus for many elderly folks may be the tip of the iceberg if it is related to low vitamin B12 levels