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Tips for Vibrant Hair, Skin, and Joint Health Collagen is the most abundant protein in the body, found in the skin, muscles, bones, tendons, and ligaments
When to reassess If GI symptoms worsen instead of improving over the first 2-3 weeks of a step, if dysesthesia appears suddenly, or if you cannot keep food down, pause and consult a qualified clinician
Treatment duration for oral supplements should be at least 8-12 weeks to assess effectiveness, as the benefits build gradually over time
The authors attributed this increased risk to delayed gastric emptying, resulting in greater gastric volume and intra-gastric pressure and thereby contributing to acid reflux
Do not exceed the daily dose expressly recommended
Hum Reprod Update 18(6):618637
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