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Research suggests that fiber-rich foods, lean proteins, healthy fats, legumes, whole grains, fruits, and vegetables may help support your body's natural GLP-1 response

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"As we look to the future, we are keeping our eye on how the role of technology is still revealing itself

This class of drugs, called GLP-1 (glucagon-like peptide-1) agonists, are being investigated for an array of side effects, as they are used to treat diabetes and help with weight loss