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Berberine also affects the GI tractit can trigger loose stools and abdominal discomfort in some users by altering gut bacteria composition

As we navigate through our daily lives, we are constantly exposed to various stressors, including environmental toxins, poor diet, and even aging, all of which can deplete our glutathione levels

You may also want to avoid caffeine and carbonated beverages

& van Loon, L

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Flores, L