Brain Function Acetyl-L-Carnitine, or ALCAR, has gained the world's attention when it comes to neuroprotective potential
The optimal pattern for most people involves three moderate meals spaced four to five hours apart, with the last meal finishing at least three hours before bed
Fatty acid overproduction by gut commensal microbiota exacerbates obesity
Whole grains such as oats, quinoa, and brown rice offer sustained energy and help prevent blood sugar swings
Besides, the important role of other lipoxygenases such as 12- and 15-lipoxygenases in diseases have also been recognized, which promoting the development of specific inhibitors of these lipoxygenases [268, 269]
Basically, you just never think about food