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Mitochondria are integral to our survival due to the variety of roles they play in our biochemistry, the most important of which is the production of adenosine triphosphate (ATP) by aerobic respiration [1]

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What Is Glutathione and Why Its Important Glutathione is a natural antioxidant produced by the body to protect cells from toxins and oxidative stress

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This system mediates neuroprotection, synaptogenesis, cerebral blood flow, long-term potentiation and memory consolidation and retrieval

SWS accounts for as much as one-quarter of total sleep time in young adults, but only about 2% in the elderly