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Ascorbic acid may increase the risk of iron toxicity in patients with hemochromatosis, therefore, patients with hemochromatosis should limit their intake of ascorbic acid to no more than 500 mg/day

The Bottom Line: Retinol and Vitamin C are active irritants that force the skin to react

Excessive consumption of iodine-rich seaweed can precipitate autoimmune flares (249)

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B., Yang, S

For most people, glutathione serum is the better first choice because it gradually improves pigmentation, post-acne marks, and uneven skin tone without the systemic risks associated with IV injections