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arms and body
creating a perfect alignment from the fingertips to the toes
the Freestyler Hand Paddles plane the hand forward through the water
The Full Body Motion utilizes the entire body to create a powerful and undulating dolphin kick through the water
designed to last multiple swim seasons
Finis Aid Resistance Slide Dryland Strength:9mm Red arms and bodyThe Slide Dryland Trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain link fence (or similar) to add variety and different angles to your strength and conditioning training. The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading.
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