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As earlier discussed, a major limitation to our study is the frequency of blood sampling, that may be insufficient to capture nadir and peak concentrations, for future studies it would be interesting to perform more frequent measurements

If functional capacity, strength, and metabolism are primary concernsand they should be for everyone losing significant weight, especially aging adultsthe clinical protocol is straightforward: Prioritize Protein: Adequate dietary protein is the building block your body needs to signal muscle preservation during a caloric deficit

These two conditions result in the need for extra magnesium supplementation for most patients with Hashimotos (16)

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It also lists dehydration risk across the switch window and a history of thyroid nodules requiring surveillance among its relative cautions