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Learning how this process works at a cellular level reveals why consistency is more important than taking it right before a workout

The mean change from baseline after 1 year of treatment was + 0.4 (SD = 0.4)

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Results develop over 3 to 6 months and last 18 to 24 months

Hold a steady low dose and it stretches much further

And so you go to these crowded places with poor ventilation and very few people wear masks, and we still have all these people who are anti mask and that isn't helping either