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Foundayo also slows the rate at which food leaves the stomach, keeping you feeling full longer and reducing the urge to snack or overeat

Costin, G.-E

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11.7 Practical Takeaway Framework During GLP-1 therapy: Prioritise protein intake Increase micronutrient density per calorie Monitor symptoms Test selectively when risk factors are present Avoid automatic or excessive supplementation Reassess after significant weight milestones Weight loss should be metabolically effective and nutritionally sufficient

Endocrinology 155 (4), 12801290

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