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This pulsatile pattern preserves the negative feedback loop: somatostatin still regulates the system normally between pulses

Hormones, appetite signaling, stress, sleep, insulin resistance, and inflammation all play a role

Be patient and let it dissolve naturally

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Gradual dose escalation over weeks to months is essential

Vitamin B12 is primarily sourced from meat, making deficiencies more common among: Vegans and vegetarians Busy and active mums Individuals recovering from surgery Those on weight loss journeys Regular injections throughout the year or a structured course of treatment can help restore and maintain your vitamin levels