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Health Benefits of Vitamin B12 B12 is a vital nutrient for: Creating red blood cells to prevent anaemia Supporting DNA synthesis and cell function Developing brain and neurological health Stopping megaloblastic anaemia that causes weakness and fatigue Maintaining energy metabolism Common Food Sources of B6 and B12 You can find B6 in poultry, fish, chickpeas, potatoes, bananas, and whole grains

2, part B, pp

71 This safety margin in animals is reassuring, though it doesnt guarantee the same in humans

Use as directed by your veterinarian

A.DaviesG.ParrC.WatkinsG.et al (2003)

The importance of managing mental and physical stress is undeniable