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This strategy delivers more sustainable outcomes without causing unnecessary harm
You should look to consume about 1 gram of protein per pound of body weight , which is roughly the maximum amount your body can use in a day
This number never changes regardless of how much liquid you add
I would advise people take very seriously their willingness to deal with long term side effects and complications of these medications
For GLP-1-related GI symptoms specifically, no published RCT has tested any probiotic in GLP-1 users for the purpose of relieving drug-induced GI effects
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