Nobody wants to deal with urgent GI symptoms during a morning commute
While these drugs have gained increased attention in the past decade, GLP-1, as a hormone, was first identified in the eighties
With lixisenatide, take them either one hour before or 11 hours after your GLP-1 dose
10 Without behavior change, most of the lost weight will come back within 12 months of stopping the medication
Blood sugar might get cranky: If you have diabetes, clinical data indicates your glucose levels might rise during transitions
Protein-rich foods (lean meats, fish, eggs, legumes), dietary fibre (oats, vegetables, berries), healthy fats (oily fish, nuts, olive oil), and fermented foods (yoghurt, kefir) stimulate natural GLP-1 production