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BENEFITS Improved Energy Levels: They help combat fatigue and boost overall energy by supporting red blood cell production and metabolism

Signs of deficiency may include: Megaloblastic anemiaa condition of larger than normal red blood cells and a smaller than normal amount

Getting enough is crucial

We want to ensure you have the best possible experience when you train with us, and would like to highlight the following two points

[12] [13] Always refer to the specific storage guidelines provided with your compounded prescription , as formulation variations can exist

Dietary Sources High in Vitamin B12 As discussed above, the average adults daily requirement is 2.4 micrograms a day, with the best dietary sources of Vitamin B12 coming from animal products