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When you eat carbohydrates or certain proteins, the stomach releases the glucagon-like peptide-1 (GLP-1) hormone, which triggers the release of insulin from the pancreas

Oral semaglutide (Rybelsus) requires specific administration (taking on an empty stomach with water and waiting 30 minutes before eating) to ensure proper absorption

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Microdosing means using a much smaller dose of a GLP-1 medication than whats typically prescribed for diabetes or weight loss often a fraction of the standard starting dose

Green tea Green tea aids digestion and promotes overall health

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